Post by cognitive science and neurosci on Feb 24, 2024 4:50:38 GMT -5
This habit of thinking is a simple thinking model. The so -called model is from a series of elements to find the common rules behind it. After summary summary, it is concentrated into a simple, reused and migration structure. Quality. Therefore, the thinking model is a summary of the law of the world, which contains information about "the essence of things", which can help us better observe things and think about problems. After clarifying his goal, reading is like standing on the shoulders of the giant, learning the master as a benchmark to learn, so as to better understand the status quo and see the gap. 2. Analyze the reason, see that there may be anything, if you can see its underlying law, you can better understand and apply it. In opening the book of mind, Mr. L, Mr. L, summarized the laws of 4 underlying layers based on the research of psychology,
and the biggest impact on me was "energy saving". The laws of these four bottom layers have enhanced my cognition and helped me to clear the fog to better see the essence of things, so that greater possibilities solved the problem fundamentally. Next, I briefly introduce the Jiangsu Mobile Number List rules of these four bottom layers. 2.1 Why don't people like to think about energy? Because brain thinking requires energy consumption, in order to survive and reproduce, the brain will try to make "energy saving", which is the mechanism of life evolution in genes. Although the brain has the nature of "energy saving", we can use target thinking to make ourselves more motivated, and after systematic training, we can still think more rationally and find ways to "empower" ourselves. I develop and apply the "data empowerment system" to control my own emotions and habits, and enhance my concentration. It is to use data to "empower" myself and let myself use limited energy to use more important things.
And through data analysis and review summary, in turn promote yourself to make better decisions and actions. 2.2 Why don't people want to leave the comfort circle? Because the nature of the brain is stable, I don't want to consume energy to change. When you deeply understand the confirmation, consistency and adaptability of "stability", you will be more determined to the future goals, and you will feel more secure and reduce anxiety. In the book of influence, the author Robert Edinini summarizes the principle of commitment and consistent. When you publicly make a promise, your behavior will move closer to the promise. Therefore, boldly say your own goals, which will help the realization of the goal。
and the biggest impact on me was "energy saving". The laws of these four bottom layers have enhanced my cognition and helped me to clear the fog to better see the essence of things, so that greater possibilities solved the problem fundamentally. Next, I briefly introduce the Jiangsu Mobile Number List rules of these four bottom layers. 2.1 Why don't people like to think about energy? Because brain thinking requires energy consumption, in order to survive and reproduce, the brain will try to make "energy saving", which is the mechanism of life evolution in genes. Although the brain has the nature of "energy saving", we can use target thinking to make ourselves more motivated, and after systematic training, we can still think more rationally and find ways to "empower" ourselves. I develop and apply the "data empowerment system" to control my own emotions and habits, and enhance my concentration. It is to use data to "empower" myself and let myself use limited energy to use more important things.
And through data analysis and review summary, in turn promote yourself to make better decisions and actions. 2.2 Why don't people want to leave the comfort circle? Because the nature of the brain is stable, I don't want to consume energy to change. When you deeply understand the confirmation, consistency and adaptability of "stability", you will be more determined to the future goals, and you will feel more secure and reduce anxiety. In the book of influence, the author Robert Edinini summarizes the principle of commitment and consistent. When you publicly make a promise, your behavior will move closer to the promise. Therefore, boldly say your own goals, which will help the realization of the goal。